Banana Bow ties (made in an air fryer).
Ingredients:
- 1 Cup Peeled, chopped banana
- 1 Tbsp Packed brown sugar
- 20 Square wonton wrappers
- Chocolate syrup (explore your options for syrup as some have less protein than others)
Directions:
- Preheat air fryer to 370
- Combine banana and brown sugar in a small bowel.
- Lay out wonton wrappers and brush edges with water. Place a small amount of filling in the center of each one and close up. Pinch center for form a bow tie.
- Cook in small batches for 8-10 minutes. When done drizzle with chocolate.
Don’t forget to visit the PKU Organization of Wisconsin’s website http://pkuorganizationofwisconsin.info
About the author: Michelle Hardy lives in Wisconsin with her husband and youngest two kids. She is not a professional chef.....just a mom trying to make life a little easier for her kids. She is the mother to 9 children (3 have PKU), and she is a grandmother. If you would like to connect with Michelle you can contact her at michelle.d.hardy@gmail.com
Comments
Post a Comment