Fried cauliflower florets (made in an air fryer)

 

Fried cauliflower florets (made in an air fryer)

Ingredients:

• 1 Head cauliflower
• 1 Tbsp Olive oil
• 1/2 tsp Salt
• 1/4 tsp Pepper
• 1/2 tsp Chopped fresh parsley
• 3 Tbsp Grated parmesan cheese (low protein Parmesan cheese)
• 2 Tbsp Panko bread crumbs (low protein bread crumbs)

Directions:

1. Cut cauliflower into florets and put in a large bowl. Top with oil, salt, pepper and parsley and toss. 
2. Cook in batches for 6 minutes and top with cheese and patio. Cook another 2-3 minutes.