Here is another recipe that I converted to fit the low protein diet with a few modification. What I LOVE about this recipe is that everyone is eating the “same” thing, and I don’t feel like I am cooking lots of different dishes. I will give instructions for both high and low protein versions. You will need two slow cookers.
Ingredients:
- 2 1/2 lbs chicken (for high protein version)
- 5 garlic cloves, finely chopped
- 1/2 large onion, chopped
- 28 oz crushed tomatoes
- 1/2 red bell pepper, chopped
- 1/2 yellow bell pepper, chopped
- 4 oz mushrooms, chopped
- 1 sprig thyme
- 1 sprig fresh oregano
- 1 bay leaf
- 3/4 teaspoon salt
- Ground pepper, to taste
- 1 box orzo pasta (for high protein) / low protein pasta (for low protein)
- Parmesan (regular and low protein).
Directions:
- Place all ingredients except pasta and Parmesan in a slow cooker. For high protein version cook until the chicken is fully cooked.
- Use forks to separate the chicken (shred it) for the high protein version.
- Cook pasta according to directions.
- Serve over pasta and top with Parmesan.

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