Kung Pao Roasted Cauliflower
This one was a huge favorite of everyone in the house. I was surprised because my son (who does not have PKU) is pretty picky. If you are someone who counts every single thing this might be a little higher for you, but in our house we are on the modified diet so we don’t count the veggies.
Ingredients:
- 2 (12 oz) pkg cauliflower florets, halved
- 2 T sesame oil
- 1/2 (10 oz) pkg frozen seasoning blend (diced onion, bell peppers and celery)
- 1 c water
- 1/4 c soy sauce (can use coconut aminos for low protein)
- 1 1/2 T Asian chili garlic sauce
- 1 T cornstarch
- 1 T brown sugar
- 1 c long grain brown rice
- 1 T. Toasted sesame seeds
- 1/4 tsp salt
- 1 green onion, chopped
- Rice (low protein rice can be substituted for those with PKU)
Directions:
- Preheat oven to 475°F. Toss together
cauliflower and oil on a large rimmed baking sheet. Bake 15 minutes or until almost tender. - Stir in onion, bell pepper mix. Bake 5
minutes or until tender. - Meanwhile, whisk together water, soy sauce (coconut aminos), chili garlic sauce,
cornstarch, and brown sugar in a large skillet. Bring to a boil; cook 2 minutes or until thickened. - Stir in cauliflower mixture. serve over rice and top with green onion.

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